Welcome to Better Every Step Today

Mission Statement:

WIth love, compassion and empathy, my mission is to provide a total and complete holistic approach to aligning your spine and your mind freeing you to unleash your inborn potential.

Being in alignment awakens us to the power within our own mind and body. This is profound and cannot be taken away. Teaching you how to access your internal resources will transform your life and will empower you to trust your own healthcare decisions.

It would be an honor to serve you in achieving your medical, personal and professional goals.

Integral Hypnotherapy

Medical Support Hypnotherapy

One of the many benefits of Integral Hypnotherapy is EVERYTHING! Integral Hypnotherapy can help ANYONE reach their short term and long term goals. Any goal becomes within your grasp when you appropriately use the power of your mind.

The beauty of Integral Hypnotherapy is that it can be done in-person or virtually! Wherever you are, you will have access to this wonderful service!

Hypnosis is a natural state of mind with numerous health benefits, and it’s a skill anyone, ESPECIALLY YOU, can learn and be a master at! Let me teach you…

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Testimonials

Dr. Mary is very gifted. She uses a variety of modalities to bring relief to the body. I am experiencing less discomfort after 3 sessions. I highly... read more

Nancy Z.

Dr Mary is very professional. She is a wonderful person and very knowledgeable in her field. Dr. Mary was recommended by a friend when she noticed... read more

Robert C.

Dr. Mary is a no-nonsense Chiropractic Physician. Visits are always very personalized. She treats my aches and pains and my out of whack neck and... read more

Michele C.

Nancy Z.

Dr. Mary is very gifted. She uses a variety of modalities to bring relief to the body. I am experiencing less discomfort after 3 sessions. I highly recommend her.

Robert C.

Dr Mary is very professional. She is a wonderful person and very knowledgeable in her field. Dr. Mary was recommended by a friend when she noticed how much pain I was in. The pain was constant, I was taking ibuprofen every night just to get a few hours of sleep. I had been suffering for months and had taken therapy for weeks with little relief. After one visit with Dr. I felt so much better. I have been seeing her for a couple of months and I feel like a new person.

Michele C.

Dr. Mary is a no-nonsense Chiropractic Physician. Visits are always very personalized. She treats my aches and pains and my out of whack neck and back as if she can see right through my skin. During each visit we talk about the results of our previous sessions which gives insight into what works and what may need tweeking. I always have a positive experience and would recommend Dr. Mary to anyone in need of chiropractic and/or massage services.

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